Into Natural Health (07)

What is Breath Therapy?
Breath Therapy is an original healing art based on ancient Eastern disciplines, as well as modern Western methods. It represents a unique approach to wellness in spirit, mind and body because it uses a natural process that is deep and rhythmic. It was developed over the last 20 years, and it has proven itself to be effective in all psychosomatic illness, and as potent force in humans. This site explains the two main ideas of breath therapy: that there is a normal breathing system in all of us that has been damaged, and that conscious breathing is a powerful self-directed healing process. Learn more about breath therapy here.

American Holistic Health Association
This is the home page for the American Holistic Health Association, which includes research and referral lists, steps to wellness, self-help articles, and a section about what holistic health is. Many directories of holistic health centers and holistic health practitioners are included. A calendar, self-help tools, health information search tools, email reports and wellness messages are also included.

Chiropractic and Homeopathic Options for Back Pain
If you are suffering from back pain and are considering your options, SolveYourProblem.com's web page on back pain treatment can provide valuable information on chiropractor options, in addition to homeopathic treatments. The web page offers general information on chiropractors and osteopaths, such as what training is involved to become licensed, what their scope of practice typically is, and who may want to avoid seeking out a chiropractor's care. There are also helpful links to other back pain relief options, including yoga, pilates, medications and even acupuncture.

Noni Juice Distributor Claims It Can Heal Colds, Flu in Three Hours
Dr. James Howenstine, M.D. says on this web site that noni juice can help one recover from the flu and colds in three hours. The Nutramedix Company of Jupiter, Florida is a noni juice distributor that has created a Noni juice concentrate without the fruit's unpleasant taste. You can buy noni juice online here and get in on Howenstine's breakthrough. The web site says that noni is valuable in treating many medical conditions including pain, hypertension, allergies, skin diseases, diabetes, gout, digestive disorders, infections (Noni is nicknamed Polynesian penicillin), injuries, lung disease, high cholesterol, cancer and drug and nicotine abuse.

Holistic Health for Kids
Are you looking to incorporate holistic healing for your child? This Web site includes an overview of therapies, local practitioners, information, resources and more. There is also a teaching toolbox section to help you learn about holistic therapies for children. The Web site also explores evidence, common issues and more that practitioners experience. Geared towards the Boston area, this holistic healing Web site also includes information that all can use.

A Natural Health Neighborhood
This site features a lot of natural health information and interviews. Included are ways to reduce stress, preparing for a race, video yoga breaks, health coaching, finding an alternative health practitioner. A library is also featured with more natural health information. The emotional wellness center includes information about stress, relationships, beating depression, healing, teens and more. An overall resource about general holistic living.