Into Natural Health (09)

Benefits of Fasting
Fasting has been practiced for thousands of years and this Web site teaches you how to incorporate this natural health method, which is useful for cleaning the colon. You can detoxify your body safely and effectively following a water fasting or juice fasting regimen. Benefits as well as other nutritional information are included. Sections also include information about addition, recipes, spiritual and more information. Preparing to fast? Read these articles to learn more about in-home fasting retreats, preparing for your fast, motivation for fasting, tips for a successful fast, cleansing the colon, making fresh juice and how to break a fast for optimal natural health.

Holistic Health for People and Animals
This is a free educational web site that is dedicated to help promote natural health for humans and their animals. This web site will help you learn to achieve natural health for you, your family and your pets with alternative, holistic and complimentary preventative methods of healing that include the following: homeopathy, herbs, urine therapy, hydrotherapy, raw foods & juices, therapeutic fasts, healing clays, sunlight, thalassotherapy (seawater), nutrition, naturopathy, biomagnetics healing, aromatherapy, reiki healing, flower essences and more.

Chiropractic and Other Natural Health Solutions
Whether you're interested in fasting and natural cleansing such as tissue cleansing, lemonade cleansing, coke liver flush and gallbladder flushes, kidney cleansing, coffee enema recipes and procedures or you just want to look for information about chiropractic care, this Web site offers solutions including information such as a free health newsletter, spinal exercises, healthy tips, and more information on detoxification and chiropractic health.

What Happens in a Visit to an Ayurvedic Practitioner?
A visit to an Ayurvedic practitioner starts with the person receiving the treatment talking about himself. This is because the practitioner needs information about the person’s diet, working conditions, exercise routines, and even his relationships and mental health. The practitioner will also observe the person’s physical health and take note of his body movements, skin and eye color, and even the quality of the person’s nails, lips, and hair. The practitioner will also palpate and listen to parts of the person’s body, as well as send the person for laboratory testing. From these steps, the practitioner then makes a diagnosis and prepares an individualized treatment for the person, which focuses on helping the body heal itself.

Herbal and Natural Remedies for Psoriasis, from Psoriasis.org
Psoriasis can range from mild to severe, and can greatly affect quality of life. While there are medications that can be taken to improve the condition, these drugs are not 100% safe, which is why some people with the condition turn to herbs and natural remedies. This article from the National Psoriasis Foundation lists some of the natural remedies that can be used by people with the condition. These remedies include the use of applying aloe vera on the infected areas, using capsaicin ointments or creams, soaking in warm water with Epsom salts, and taking turmeric pills. The article also encourages those interested in natural remedies to take precaution in using the herbs and to consult a doctor prior to using them.

Is That Chiropractic "Pop" and "Crack" for Show?
There's two sides to every story, and this web site offers an opposing view to the benefits of chiropractor visits and the alternative practice itself as to the relief and resolution of back pain. At RebuildYourBack.com, you will read Dean Moyer's outlook on chiropractic in a series of articles that debunk chiropractors' use of spinal manipulation and that relief felt from a "crack" or "pop." The site author also includes important information about the potential for actual long-term damage to your back, beginning with ligament tears that can contribute to dengenerative disc issues. The site includes helpful links to additional information on appropriate back pain options and specific resources for sciatica and herniated disc pain.